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	<title><![CDATA[Stemulite Fitness Formula]]></title>
	<link>http://stemulite.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Stemulite is a Fitness Formula and Body Building Supplement for Men and Wormen&nbsp;]]></description>
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		<title><![CDATA[Bodybuilding Tips - Signs of Improper Nutrition]]></title>
		<link>http://stemulite.bravejournal.com/entry/37400/</link>
		<description><![CDATA[The types of foods you eat and when you eat them are essential for bodybuilding success, but very few athletes really understand what it takes to maintain a healthy nutrition...]]></description>
		<pubDate>Thu, 29 Oct 2009 09:45:00  0000</pubDate>
	</item>
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		<title><![CDATA[Top Benefits Of Whey Protein Shakes For Bodybuilders]]></title>
		<link>http://stemulite.bravejournal.com/entry/36950/</link>
		<description><![CDATA[A growing body of research shows that bodybuilders and athletes can improve performance and muscle gains when consuming whey protein shakes and products. Whey protein is a...]]></description>
		<pubDate>Wed, 14 Oct 2009 03:15:20  0000</pubDate>
	</item>
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		<title><![CDATA[Choosing the Best Protein Powder for Bodybuilding Nutrition]]></title>
		<link>http://stemulite.bravejournal.com/entry/35953/</link>
		<description><![CDATA[Professional bodybuilders are required to follow a low-carb, high protein diet in order to maximize muscle gains and improve their performance. A high quality nutrition program...]]></description>
		<pubDate>Thu, 17 Sep 2009 06:23:57  0000</pubDate>
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		<title><![CDATA[Unique Protein Shake Recipes  For a Bodybuilder's Diet]]></title>
		<link>http://stemulite.bravejournal.com/entry/34790/</link>
		<description><![CDATA[Drinking whey protein shakes aids in the development of your body by giving you adequate amount of protein. With just one drink, you can complete your whole protein requirement...]]></description>
		<pubDate>Mon, 24 Aug 2009 09:44:25  0000</pubDate>
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		<title><![CDATA[Eating Plans and Tips for Beginning Bodybuilders]]></title>
		<link>http://stemulite.bravejournal.com/entry/33103/</link>
		<description><![CDATA[You can only increase strength, endurance and muscle size by following a consistent training program and a proper nutritional plan. Training programs of pro bodybuilders and...]]></description>
		<pubDate>Thu, 23 Jul 2009 11:15:43  0000</pubDate>
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		<title><![CDATA[Bodybuilding Basics - Eating Right  for Strength and Muscle Gains]]></title>
		<link>http://stemulite.bravejournal.com/entry/31723/</link>
		<description><![CDATA[Eating right is an important element of bodybuilding success, especially if you're a beginning athlete. Sound nutrition will help you maintain a steady level of energy and...]]></description>
		<pubDate>Wed, 24 Jun 2009 07:56:07  0000</pubDate>
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		<title><![CDATA[Nutrition Essentials for Bodybuilders and Athletes]]></title>
		<link>http://stemulite.bravejournal.com/entry/30607/</link>
		<description><![CDATA[A solid nutrition program, backed with knowledge on nutrition, is necessary for any serious bodybuilder. Many uninformed bodybuilders go to great lengths on their training and...]]></description>
		<pubDate>Fri, 22 May 2009 07:51:07  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Healthy Ways To Increase Muscle Size And Strength]]></title>
		<link>http://stemulite.bravejournal.com/entry/29574/</link>
		<description><![CDATA[Many athletes, desire to achieve greater strength, stamina and endurance through their training regimens. Though this can be achieved by the traditional means of eating right...]]></description>
		<pubDate>Fri, 24 Apr 2009 07:27:43  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Is There A Natural Way To Improve Your Sleep?]]></title>
		<link>http://stemulite.bravejournal.com/entry/29274/</link>
		<description><![CDATA[Maintaining a healthy sleep cycle each night can be a challenge for most people, especially if stress, anxiety and tension are interfering with natural relaxation.Restorative...]]></description>
		<pubDate>Tue, 14 Apr 2009 02:39:56  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Stretching Techniques For Your Bodybuilding Routine]]></title>
		<link>http://stemulite.bravejournal.com/entry/28872/</link>
		<description><![CDATA[An important component of any fitness, bodybuilding, or strength training is stretching because it prevents injury and prepares the muscle groups before each workout. If your...]]></description>
		<pubDate>Mon, 30 Mar 2009 04:57:53  0000</pubDate>
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